Ashtanga Primary Series 28th Febuary

Service Description

Join me for our Ashtanga Full Primary Series with focus on Alignment We will honour and practise the principles of Ashtanga Yoga and all aspects that encapsulate the practises beauty. Our 2 hour workshop will breakdown the Full primary series whilst incorporating practises to work on our alignment placement. Mats, blocks and straps provided however if you have a preferred prop or favourite mat please do bring along! You will recieve reading material prior to our workshop to understand the backgrounds of Ashtanga, a breakdown of the Tristhana method and the opening and closing mantra of Ashtanga. This workshop has been opened to multiple options for members, if you have a class pass of 5/10 or 25 you can book on to this workshop for the value of 2 class credits. If you are a mini monthly membership holder you can book onto this workshop for the additional sum of £15 If you'd prefer to pay as you go you can book on for £30