Ashtanga Primary Series Yoga Workshop at Patch Chelmsford
Sat 30 May
|Patch Chelmsford
Immerse yourself in the traditional roots of Ashtanga Yoga a 2 hours guided practise to break down and explore each pose from the Ashtanga Primary Series All levels welcomed and encouraged, Comfortable with Sun Salutations A & B recommended!
Time & Location
30 May 2026, 10:00 – 12:00
Patch Chelmsford, 5 - 6, Gray's Yard, Springfield Rd, Chelmsford CM2 6QR, UK
Guests
About the event
Immerse yourself in the traditional roots of Ashtanga Yoga a 2 hours guided practise to break down and explore each pose from the Ashtanga Primary Series
All levels welcomed and encouraged
We begin by discussing the Tristhana method , a fundamental method with Ashtanga Yoga which consists of three elements, Asana (Postures, physical movement) Pranayama (Breath) and our Drishti (gaze point or focus point)
Whilst with the upmost respect for the Ashtanga practise please down my workshop is designed to suit all levels of yoga so water and props/blocks are supplied and encouraged to explore.
All levels welcome however I do recommend being comfortable with your Sun Salutations/Suyra Namaskara A & B or to attend my Ashtanga Flow classes once or regularly which you can enjoy on a Saturday 10.30am with Patch Chelmsford. (Further information on my website.)
Tickets
Ashtanga Workshop
This ticket is for my Ashtanga Primary Series Workshop
£29.00
Ashtanga Workshop
From £0.00 to £29.00
£15.00
+£0.38 ticket service fee
£0.00
+£0.00 ticket service fee
£29.00
+£0.73 ticket service fee
Total
£0.00